Hemorrhoids, also known as piles, are swollen veins located around the anus or in the lower rectum. They are quite common, affecting about half of all people by the age of 50. While haemorrhoids may cause discomfort, with proper management and treatment they can be effectively controlled. At Adhikari Lifeline Multispeciality Hospital in Boisar, we provide advanced piles treatment. Let us suggest some effective lifestyle changes and treatment options for managing haemorrhoids. Let’s begin!

Lifestyle Changes for Managing Haemorrhoids

Increase fiber intake

Adding more high-fiber foods like fruits, vegetables, whole grains and nuts to your diet is one of the best things you can do for haemorrhoid care and prevention. Fibre helps bulk up stools and makes them softer, reducing straining during bowel movements. However, increase fiber intake gradually to avoid digestive issues.

Warm Water Sitz Baths

Soaking the anal area in warm water, also known as Sitz baths, provides relief from haemorrhoid pain, itching and swelling. For Sitz baths, fill a tub with a few inches of warm water and soak for 15 minutes, 2-3 times a day. Adding Epsom salts to the water enhances the soothing effect. After bathing, gently pat the area dry.

Avoid Straining and Reduce Prolonged Sitting

Schedule toilet visits and don’t delay bowel movements when you feel the urge. Straining can worsen existing haemorrhoids. You can also try squatting on the toilet to make bowel movements easier. Taking frequent breaks from sitting, especially if your work requires prolonged sitting, can prevent the worsening of haemorrhoids. Sitting puts pressure on the rectal veins. Consider a standing desk or frequent breaks to walk around.

Gentle exercises

Low-impact exercises like yoga, pilates and swimming are good for haemorrhoid care as they improve blood circulation without putting pressure on the veins. Avoid high-impact exercises that cause straining.

Medical Treatment Options

Topical medications

Creams containing hydrocortisone or witch hazel can provide relief from itching, pain and swelling. Such topical medications are usually the first line of treatment for mild haemorrhoids.

Rubber Band Ligation

This office procedure involves placing small rubber bands around the base of internal haemorrhoids to cut off their blood supply. The hemorrhoid then shrinks and falls off in a week or two. Multiple sessions may be needed.

Cryotherapy

An option for thrombosed (clotted) haemorrhoids, cryotherapy involves applying liquid nitrogen to very cold temperatures to the haemorrhoid through a small probe. This causes it to freeze and die off within a few days.

Hemorrhoid artery ligation (HAL)

This minimally invasive procedure uses a Doppler probe to locate arteries feeding the haemorrhoids, which are then tied off to remove the blood supply. HAL causes haemorrhoids to shrink with minimal discomfort.

Sclerotherapy

For small, bleeding internal haemorrhoids, sclerotherapy can be performed where a solution is injected to harden and close hemorrhoidal vessels. Multiple sessions may be needed with this treatment.

Hemorrhoidectomy

Removement of hemorrhoidal tissue is considered for large, strangulated or recurring haemorrhoids not improving with other therapies. It is usually performed under anesthesia but recovery can be painful and involves a few weeks off work.

When to seek medical help?

Anyone experiencing ongoing bleeding with bowel movements, blood clots passed from the rectum or severe pain should see a doctor immediately to rule out other issues. Persistent haemorrhoids not improving with home remedies within 2-3 weeks also need medical evaluation and possible treatment. If you or your loved one is experiencing these symptoms, visit Adhikari Lifeline, the best Piles Hospital in Boisar for prompt treatment.

Conclusion

Hemorrhoids are very common but also manageable with lifestyle changes and safe medical procedures if required. For those suffering from piles or haemorrhoids in and around Boisar, exploring minimally invasive treatment options at Adhikari Lifeline Hospital is recommended because its the best hospital for piles in Boisar. Our expert Piles Doctors in Boisar can determine the appropriate line of treatment depending on each case. With proper care and timely treatment from qualified healthcare experts, haemorrhoids need not be a cause of chronic pain and discomfort. Do not suffer in silence, seek medical help today!